• You’ve even tried making the changes you thought you wanted to see until it hit you with an unexpected cost. But what happens when every other expert out there can’t seem to give you the help you need?
• This is where I come in, and with my help, you can finally stop moving through your life like it’s a maze any time you want.
• I give you the clarity to retake control when it feels like your life broke into a thousand pieces.
• You also get the connection, empathy, and community of someone who’s also had to pick their life back up after losing both their parents, with the resources and strategies to make it work out for you.
• You’ll always have someone in your corner to help you get back up and come back stronger after a butt-clenching crisis.
If you’re expecting someone to give you the same advice that every other coach, expert, and service provider does, I’m not the right fit for you. But if you want someone who will help you show yourself the compassion and gratitude to beat back the self-sabotage, you’re in the right place.
• A Trusted Ally
• A Lifesaver
• A Masterful People-Reader
• Dream Architect
I’m here to help people take their lives back from all the chaos that tried to rip it into shreds. I’m here to help you uncover your inner champion. If you say things like heart-centered, recovery, in need of a plan, becoming the best version of you, and you have hope that you’ll get better, you are my circle of inspiration!
I’m also a mental health and substance abuse counselor who’s helped many individuals, couples, and families put their lives back together. I’m also a mental fitness guide that helps folks rewire their self-sabotaging ways into helpful and insightful road markers that keep them on track to their definition of success.
And I’m a founder of virtual Caregiver Conferences to give back to my fellow caregivers that often suffer in silence from the overwhelm of caring for their aging loved ones, and the lack of self-care and support they need for themselves.
The hidden truth about me is thatI’m still learning the best ways to be happy and inspired in a competitive and upside-down world. But by showing you what worked for me, you can also learn the best ways for you.
You might believe that you deserve more and better, but you are stuck in the past and fearful of your future. These are lies you keep telling yourself that someone fed you, which makes your present such a conundrum. You can stop walking through your life as a maze at any time, discover who you really are, and live the life you have held very close to your heart.
I help you rewire your anxiety, depression, and traumatic symptoms to feeling happier, healthier, stronger and more free.
I use cognitive behavioral therapeutic techniques to show you that you’re becoming a better you every day.
I also listen to what you tell yourself and help you see a solution instead of getting stuck on the same problem for the next 5 years.
I help you discover the peace and cooperation you’ve been looking for in all of your relationships.
The reason you don’t feel as whole as you would like, is that nobody showed you the right techniques to give yourself compassion and hold yourself accountable to move past your problems.
You have believed you are too small and your problems or situations are too big.
You’ve tried on your own with duct tape plans, and nothing stays together.
You learned to be extra hard on yourself for your flaws but gentle with everyone else’s faults.
You had performed the rituals (like going to the funeral and scrolling through social media) but not the rites to process your grief and move past the numbness and disconnect you feel from your life.